Recovery from Resistance Exercise in Older Adults: A Systematic Scoping Review

BACKGROUND: Resistance exercise is recommended for maintaining muscle mass and strength in older adults. However, little is known about exercise-induced muscle damage and recovery from resistance exercise in older adults. This may have implications for exercise prescription. This scoping review aime...

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Detalles Bibliográficos
Autores principales: Hayes, Eleanor Jayne, Stevenson, Emma, Sayer, Avan Aihie, Granic, Antoneta, Hurst, Christopher
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10317890/
https://www.ncbi.nlm.nih.gov/pubmed/37395837
http://dx.doi.org/10.1186/s40798-023-00597-1

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10317890/
https://www.ncbi.nlm.nih.gov/pubmed/37395837
http://dx.doi.org/10.1186/s40798-023-00597-1

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