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Recovery from Resistance Exercise in Older Adults: A Systematic Scoping Review
BACKGROUND: Resistance exercise is recommended for maintaining muscle mass and strength in older adults. However, little is known about exercise-induced muscle damage and recovery from resistance exercise in older adults. This may have implications for exercise prescription. This scoping review aime...
Autores principales: | Hayes, Eleanor Jayne, Stevenson, Emma, Sayer, Avan Aihie, Granic, Antoneta, Hurst, Christopher |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10317890/ https://www.ncbi.nlm.nih.gov/pubmed/37395837 http://dx.doi.org/10.1186/s40798-023-00597-1 |
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