Matcha green tea beverage moderates fatigue and supports resistance training-induced adaptation

BACKGROUND: Resistance training adaptively increases muscle strength and mass, contributing to athletic performance and health promotion. Dietary intervention with natural foods provides nutrients that help accelerate muscle adaptation to training. Matcha green tea contains several bioactive factors...

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Detalles Bibliográficos
Autores principales: Shigeta, Mizuho, Aoi, Wataru, Morita, Chiharu, Soga, Kurumi, Inoue, Ryo, Fukushima, Yoichi, Kobayashi, Yukiko, Kuwahata, Masashi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10320999/
https://www.ncbi.nlm.nih.gov/pubmed/37403052
http://dx.doi.org/10.1186/s12937-023-00859-4

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10320999/
https://www.ncbi.nlm.nih.gov/pubmed/37403052
http://dx.doi.org/10.1186/s12937-023-00859-4

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