Effects of rest interval and training intensity on jumping performance: a systematic review and meta-analysis investigating post-activation performance enhancement

Background: There is no clear agreement regarding the ideal rest interval and training intensity to optimize post-activation performance enhancement (PAPE) after barbell squat (BS). Therefore, the aim of this study was to investigate the effects of rest interval and training intensity on jumping per...

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Detalles Bibliográficos
Autores principales: Chen, Yiyan, Su, Qing, Yang, Juan, Li, Gen, Zhang, Shiyan, Lv, Yuanyuan, Yu, Laikang
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10328417/
https://www.ncbi.nlm.nih.gov/pubmed/37427408
http://dx.doi.org/10.3389/fphys.2023.1202789

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10328417/
https://www.ncbi.nlm.nih.gov/pubmed/37427408
http://dx.doi.org/10.3389/fphys.2023.1202789

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