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Effects of rest interval and training intensity on jumping performance: a systematic review and meta-analysis investigating post-activation performance enhancement
Background: There is no clear agreement regarding the ideal rest interval and training intensity to optimize post-activation performance enhancement (PAPE) after barbell squat (BS). Therefore, the aim of this study was to investigate the effects of rest interval and training intensity on jumping per...
Autores principales: | Chen, Yiyan, Su, Qing, Yang, Juan, Li, Gen, Zhang, Shiyan, Lv, Yuanyuan, Yu, Laikang |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10328417/ https://www.ncbi.nlm.nih.gov/pubmed/37427408 http://dx.doi.org/10.3389/fphys.2023.1202789 |
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