Comparison of Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT) for Chronic Insomnia: A Pilot Randomized Controlled Trial

PURPOSE: Acceptance and Commitment Therapy (ACT) is part of the third wave of cognitive behavior therapy, and has six core components: acceptance, cognitive defusion, self as context, being present, values, and committed behavior. This study aimed to examine the efficacy of ACT for insomnia compared...

Descripción completa

Detalles Bibliográficos
Autores principales: Shin, Jung-Won, Kim, Seonyeop, Shin, Yoon Jung, Park, Bomi, Park, Sunyoung
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove 2023
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10329838/
https://www.ncbi.nlm.nih.gov/pubmed/37431325
http://dx.doi.org/10.2147/NSS.S409981

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10329838/
https://www.ncbi.nlm.nih.gov/pubmed/37431325
http://dx.doi.org/10.2147/NSS.S409981

Ejemplares similares