Little but Intense: Using a HIIT-Based Strategy to Improve Mood and Cognitive Functioning in College Students

Looking for useful and motivational strategies for promoting healthy habits and improving cognitive functioning in young populations, the aim of the present study was to determine if a single bout of high-intensity interval exercise could stimulate mood and working memory in college students. A tota...

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Detalles Bibliográficos
Autores principales: Martínez-Díaz, Inmaculada Concepción, Carrasco Páez, Luis
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10341129/
https://www.ncbi.nlm.nih.gov/pubmed/37444715
http://dx.doi.org/10.3390/healthcare11131880

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10341129/
https://www.ncbi.nlm.nih.gov/pubmed/37444715
http://dx.doi.org/10.3390/healthcare11131880

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