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Effects of Diamond Steps Exercises on Balance Improvement in Healthy Young and Older Adults: A Protocol Proposal †

Diamond step (DS) exercises are associated with multiple components of postural control and, thus, have the potential to efficiently improve balance ability. This study aimed to verify whether DS exercises contribute to improving balance ability. This study included 35 healthy young people and 29 ol...

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Detalles Bibliográficos
Autores principales: Shao, Shuangyan, Mitsutake, Tsubasa, Maruyama, Hitoshi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10341287/
https://www.ncbi.nlm.nih.gov/pubmed/37444668
http://dx.doi.org/10.3390/healthcare11131834