Validity and reliability of upper body push and pull tests to determine one-repetition maximum

OBJECTIVES: The purpose of this study was to explore the validity and reliability of three different strength testing approaches to determine one-repetition maximum (1RM) in the bench press and prone bench pull. METHODS: Twenty-eight recreationally active subjects (25 ± 2 years, 178 ± 8 cm, 78 ± 9 k...

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Detalles Bibliográficos
Autores principales: Sigvaldsen, Eirik, Loturco, Irineu, Larsen, Fredrik, Bruusgaard, Jo, Kalhovde, John Magne, Haugen, Thomas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10343053/
https://www.ncbi.nlm.nih.gov/pubmed/37440572
http://dx.doi.org/10.1371/journal.pone.0288649

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10343053/
https://www.ncbi.nlm.nih.gov/pubmed/37440572
http://dx.doi.org/10.1371/journal.pone.0288649

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