Short Severe Energy Restriction with Refueling Reduces Body Mass without Altering Training-Associated Performance Improvement

PURPOSE: We investigated short-term (9 d) exposure to low energy availability (LEA) in elite endurance athletes during a block of intensified training on self-reported well-being, body composition, and performance. METHODS: Twenty-three highly trained race walkers undertook an ~3-wk research-embedde...

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Detalles Bibliográficos
Autores principales: BURKE, LOUISE M., WHITFIELD, JAMIE, ROSS, MEGAN L. R., TEE, NICOLIN, SHARMA, AVISH P., KING, ANDY J., HEIKURA, IDA A., MORABITO, AIMEE, MCKAY, ALANNAH K. A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Lippincott Williams & Wilkins 2023
Materias:
Applied Sciences
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10348613/
https://www.ncbi.nlm.nih.gov/pubmed/36940222
http://dx.doi.org/10.1249/MSS.0000000000003169

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10348613/
https://www.ncbi.nlm.nih.gov/pubmed/36940222
http://dx.doi.org/10.1249/MSS.0000000000003169

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