The Acute Demands of Repeated-Sprint Training on Physiological, Neuromuscular, Perceptual and Performance Outcomes in Team Sport Athletes: A Systematic Review and Meta-analysis

BACKGROUND: Repeated-sprint training (RST) involves maximal-effort, short-duration sprints (≤ 10 s) interspersed with brief recovery periods (≤ 60 s). Knowledge about the acute demands of RST and the influence of programming variables has implications for training prescription. OBJECTIVES: To invest...

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Detalles Bibliográficos
Autores principales: Thurlow, Fraser, Weakley, Jonathon, Townshend, Andrew D., Timmins, Ryan G., Morrison, Matthew, McLaren, Shaun J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10356687/
https://www.ncbi.nlm.nih.gov/pubmed/37222864
http://dx.doi.org/10.1007/s40279-023-01853-w

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10356687/
https://www.ncbi.nlm.nih.gov/pubmed/37222864
http://dx.doi.org/10.1007/s40279-023-01853-w

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