Pre-sleep feeding, sleep quality, and markers of recovery in division I NCAA female soccer players

Pre-sleep nutrition habits in elite female athletes have yet to be evaluated. A retrospective analysis was performed with 14 NCAA Division I female soccer players who wore a WHOOP, Inc. band – a wearable device that quantifies recovery by measuring sleep, activity, and heart rate metrics through act...

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Detalles Bibliográficos
Autores principales: Greenwalt, Casey E., Angeles, Elisa, Vukovich, Matthew D., Smith-Ryan, Abbie E., Bach, Chris W., Sims, Stacy T., Zeleny, Tucker, Holmes, Kristen E., Presby, David M., Schiltz, Katie J., Dupuit, Marine, Renteria, Liliana I., Ormsbee, Michael J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Routledge 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10360998/
https://www.ncbi.nlm.nih.gov/pubmed/37470428
http://dx.doi.org/10.1080/15502783.2023.2236055

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10360998/
https://www.ncbi.nlm.nih.gov/pubmed/37470428
http://dx.doi.org/10.1080/15502783.2023.2236055

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