Blueberry intake elevates post-exercise anti-inflammatory oxylipins: a randomized trial

This study determined if 18 days of supplementation with blueberries (BL) compared to placebo (PL) could mitigate muscle soreness and damage and improve inflammation resolution in untrained adults (n = 49, ages 18–50 years) after engaging in a 90-min bout of “weekend warrior” eccentric exercise. The...

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Detalles Bibliográficos
Autores principales: Nieman, David C., Sakaguchi, Camila A., Omar, Ashraf M., Davis, Kierstin L., Shaffner, Cameron E., Strauch, Renee C., Lila, Mary Ann, Zhang, Qibin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10366094/
https://www.ncbi.nlm.nih.gov/pubmed/37488250
http://dx.doi.org/10.1038/s41598-023-39269-1

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10366094/
https://www.ncbi.nlm.nih.gov/pubmed/37488250
http://dx.doi.org/10.1038/s41598-023-39269-1

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