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Effects of conditioning activity mode, rest interval and effort to pause ratio on post-activation performance enhancement in taekwondo: a randomized study

Introduction: The present study assessed the effects of conditioning activities, using different effort-to-pause ratios and rest intervals, on taekwondo physical performance. Methods: Twenty-one athletes (13 males and 8 females) (Mean ± SD; age = 20.4 ± 1.4 years) performed a control (CC) and twelve...

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Detalles Bibliográficos
Autores principales: Ouergui, Ibrahim, Delleli, Slaheddine, Messaoudi, Hamdi, Bridge, Craig Alan, Chtourou, Hamdi, Franchini, Emerson, Ardigò, Luca Paolo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10369352/
https://www.ncbi.nlm.nih.gov/pubmed/37501925
http://dx.doi.org/10.3389/fphys.2023.1179309