Exploring Yoga Behaviors among College Students Based on the Multi-Theory Model (MTM) of Health Behavior Change

During college years, perceived stress is the top reported hindrance to well-being and academic success. Data on the acceptance and perceived benefits of yoga among college students are limited. A purposive sample of college students (n = 79) from a course centered on Vinyasa Yoga and Mindfulness Me...

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Detalles Bibliográficos
Autores principales: Dai, Chia-Liang, Chen, Ching-Chen, Sharma, Manoj
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10379581/
https://www.ncbi.nlm.nih.gov/pubmed/37510627
http://dx.doi.org/10.3390/ijerph20146395

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10379581/
https://www.ncbi.nlm.nih.gov/pubmed/37510627
http://dx.doi.org/10.3390/ijerph20146395

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