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Exploring Yoga Behaviors among College Students Based on the Multi-Theory Model (MTM) of Health Behavior Change
During college years, perceived stress is the top reported hindrance to well-being and academic success. Data on the acceptance and perceived benefits of yoga among college students are limited. A purposive sample of college students (n = 79) from a course centered on Vinyasa Yoga and Mindfulness Me...
Autores principales: | Dai, Chia-Liang, Chen, Ching-Chen, Sharma, Manoj |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10379581/ https://www.ncbi.nlm.nih.gov/pubmed/37510627 http://dx.doi.org/10.3390/ijerph20146395 |
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