Velocity-Based Strength Training: The Validity and Personal Monitoring of Barbell Velocity with the Apple Watch

Velocity-based training (VBT) is a method to monitor resistance training based on measured kinematics. Often, measurement devices are too expensive for non-professional use. The purpose of this study was to determine the accuracy and precision of the Apple Watch 7 and the Enode Pro device for measur...

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Detalles Bibliográficos
Autores principales: Achermann, Basil, Oberhofer, Katja, Ferguson, Stephen J., Lorenzetti, Silvio R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10383699/
https://www.ncbi.nlm.nih.gov/pubmed/37505612
http://dx.doi.org/10.3390/sports11070125

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10383699/
https://www.ncbi.nlm.nih.gov/pubmed/37505612
http://dx.doi.org/10.3390/sports11070125

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