Psyllium is a natural nonfermented gel-forming fiber that is effective for weight loss: A comprehensive review and meta-analysis

BACKGROUND: Psyllium is a natural, predominantly soluble fiber that forms a viscous gel when hydrated and is not digested or fermented. In the small intestine, psyllium gel increases chyme viscosity, slowing the degradation and absorption of nutrients. Psyllium has a significant effect in patients w...

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Detalles Bibliográficos
Autores principales: Gibb, Roger D., Sloan, Kyle J., McRorie, Johnson W.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10389520/
https://www.ncbi.nlm.nih.gov/pubmed/37163454
http://dx.doi.org/10.1097/JXX.0000000000000882

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10389520/
https://www.ncbi.nlm.nih.gov/pubmed/37163454
http://dx.doi.org/10.1097/JXX.0000000000000882

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