Effects of high-intensity interval training with an eccentric hamstring exercise program in futsal players: A randomized controlled trial

Physiotherapy protocols based on high-intensity interval training (HIIT) or eccentric hamstring exercises like Nordic Curl (NC) have been scarcely studied in futsal players. The objective of this study was to compare the effectiveness of a HIIT combined with an NC exercise program versus a HIIT-only...

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Detalles Bibliográficos
Autores principales: Gómez, Elena Muñoz, Atef, Hady, Elsayed, Shereen Hamed, Zakaria, Hoda M., Navarro, Miguel Pérez, Sulé, Elena Marqués
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Lippincott Williams & Wilkins 2023
Materias:
Research Article: Clinical Trial/Experimental Study
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10402967/
https://www.ncbi.nlm.nih.gov/pubmed/37543767
http://dx.doi.org/10.1097/MD.0000000000034626

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10402967/
https://www.ncbi.nlm.nih.gov/pubmed/37543767
http://dx.doi.org/10.1097/MD.0000000000034626

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