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Effects of high-intensity interval training with an eccentric hamstring exercise program in futsal players: A randomized controlled trial
Physiotherapy protocols based on high-intensity interval training (HIIT) or eccentric hamstring exercises like Nordic Curl (NC) have been scarcely studied in futsal players. The objective of this study was to compare the effectiveness of a HIIT combined with an NC exercise program versus a HIIT-only...
Autores principales: | Gómez, Elena Muñoz, Atef, Hady, Elsayed, Shereen Hamed, Zakaria, Hoda M., Navarro, Miguel Pérez, Sulé, Elena Marqués |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Lippincott Williams & Wilkins
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10402967/ https://www.ncbi.nlm.nih.gov/pubmed/37543767 http://dx.doi.org/10.1097/MD.0000000000034626 |
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