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Post-Activation Performance Enhancement as a Strategy to Improve Bench Press Performance to Volitional Failure
Post-Activation Performance Enhancement (PAPE) has been commonly used as a strategy to improve acute force production, although its effects on performance to volitional failure are still unknown. The aim of this study was to analyse the influence of a PAPE protocol on bench press performance in a tr...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Termedia Publishing House
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10407312/ https://www.ncbi.nlm.nih.gov/pubmed/37559774 http://dx.doi.org/10.5114/jhk/162958 |