Cargando…
Effectiveness of Eccentric Overload Training in Basketball Players: A Systematic Review
Several studies have confirmed the efficacy of flywheel eccentric overload training in order to improve or increase muscle volume and strength, as well as several performance-related fitness attributes, but to date, there are no studies that have reviewed the effects of these training methods in bas...
Autores principales: | , , , , |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Termedia Publishing House
2023
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10407313/ https://www.ncbi.nlm.nih.gov/pubmed/37559764 http://dx.doi.org/10.5114/jhk/167469 |