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Effectiveness of Eccentric Overload Training in Basketball Players: A Systematic Review
Several studies have confirmed the efficacy of flywheel eccentric overload training in order to improve or increase muscle volume and strength, as well as several performance-related fitness attributes, but to date, there are no studies that have reviewed the effects of these training methods in bas...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Termedia Publishing House
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10407313/ https://www.ncbi.nlm.nih.gov/pubmed/37559764 http://dx.doi.org/10.5114/jhk/167469 |
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author | Younes-Egana, Omar Mielgo-Ayuso, Juan M. Stojanović, Marko D. Bird, Stephen P. Calleja-González, Julio |
author_facet | Younes-Egana, Omar Mielgo-Ayuso, Juan M. Stojanović, Marko D. Bird, Stephen P. Calleja-González, Julio |
author_sort | Younes-Egana, Omar |
collection | PubMed |
description | Several studies have confirmed the efficacy of flywheel eccentric overload training in order to improve or increase muscle volume and strength, as well as several performance-related fitness attributes, but to date, there are no studies that have reviewed the effects of these training methods in basketball. Therefore, the present systematic review aimed to collect the updated information about the influence of flywheel training on performance of basketball players. A search in four electronic databases (PubMed, SCOPUS, Web of Science, and Google Scholar) was conducted up to November 20, 2022. Articles were selected as valid for review if: (i) they were an experimental trial published in English; (ii) participants were basketball players without illnesses or injuries, and (iii) a rotational inertial overload method was used as a performance-dependent variable. A total of 93 articles were found. After filtering procedures, only seven studies were considered in this systematic review. In the selected studies, 203 participants were included, 58 females and 145 males. Focusing on basketball related performance variables, all the studies included the countermovement jump (CMJ), while five included sprinting and a change of direction test (COD). The results showed an improvement in performance-related variables associated with basketball (sprint, CMJ, and COD) through the use of inertial methods. Improvements were reported in professional, semi-professional and amateur players as well as both male and female players. However, given the low number of studies, additional investigations on this topic are warranted before a “clear picture” can be drawn concerning the effects of flywheel eccentric overload training in basketball players. |
format | Online Article Text |
id | pubmed-10407313 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2023 |
publisher | Termedia Publishing House |
record_format | MEDLINE/PubMed |
spelling | pubmed-104073132023-08-09 Effectiveness of Eccentric Overload Training in Basketball Players: A Systematic Review Younes-Egana, Omar Mielgo-Ayuso, Juan M. Stojanović, Marko D. Bird, Stephen P. Calleja-González, Julio J Hum Kinet Review Paper Several studies have confirmed the efficacy of flywheel eccentric overload training in order to improve or increase muscle volume and strength, as well as several performance-related fitness attributes, but to date, there are no studies that have reviewed the effects of these training methods in basketball. Therefore, the present systematic review aimed to collect the updated information about the influence of flywheel training on performance of basketball players. A search in four electronic databases (PubMed, SCOPUS, Web of Science, and Google Scholar) was conducted up to November 20, 2022. Articles were selected as valid for review if: (i) they were an experimental trial published in English; (ii) participants were basketball players without illnesses or injuries, and (iii) a rotational inertial overload method was used as a performance-dependent variable. A total of 93 articles were found. After filtering procedures, only seven studies were considered in this systematic review. In the selected studies, 203 participants were included, 58 females and 145 males. Focusing on basketball related performance variables, all the studies included the countermovement jump (CMJ), while five included sprinting and a change of direction test (COD). The results showed an improvement in performance-related variables associated with basketball (sprint, CMJ, and COD) through the use of inertial methods. Improvements were reported in professional, semi-professional and amateur players as well as both male and female players. However, given the low number of studies, additional investigations on this topic are warranted before a “clear picture” can be drawn concerning the effects of flywheel eccentric overload training in basketball players. Termedia Publishing House 2023-07-15 /pmc/articles/PMC10407313/ /pubmed/37559764 http://dx.doi.org/10.5114/jhk/167469 Text en Copyright: © Academy of Physical Education in Katowice https://creativecommons.org/licenses/by/4.0/This is an Open Access article distributed under the terms of the Creative Commons Attribution 4.0 International (CC BY 4.0) (https://creativecommons.org/licenses/by/4.0/). This license lets others distribute, remix, adapt, and build upon your work, even commercially, as long as they credit you for the original creation. |
spellingShingle | Review Paper Younes-Egana, Omar Mielgo-Ayuso, Juan M. Stojanović, Marko D. Bird, Stephen P. Calleja-González, Julio Effectiveness of Eccentric Overload Training in Basketball Players: A Systematic Review |
title | Effectiveness of Eccentric Overload Training in Basketball Players: A Systematic Review |
title_full | Effectiveness of Eccentric Overload Training in Basketball Players: A Systematic Review |
title_fullStr | Effectiveness of Eccentric Overload Training in Basketball Players: A Systematic Review |
title_full_unstemmed | Effectiveness of Eccentric Overload Training in Basketball Players: A Systematic Review |
title_short | Effectiveness of Eccentric Overload Training in Basketball Players: A Systematic Review |
title_sort | effectiveness of eccentric overload training in basketball players: a systematic review |
topic | Review Paper |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10407313/ https://www.ncbi.nlm.nih.gov/pubmed/37559764 http://dx.doi.org/10.5114/jhk/167469 |
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