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The effectiveness of adjusting resistance training loads through velocity-based techniques in experienced sprinters: a case series study

Introduction: This study aimed to determine if adjusting the loads via velocity-based training (VBT) in each session is more efficient in monitoring the relative intensity than programming loads assessing 1RM pre-training. Methods: To achieve this, six national level sprinters were randomly divided...

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Detalles Bibliográficos
Autores principales:	Muñoz de la Cruz, Violeta, Agudo-Ortega, Aarón, Sorgente, Vincenzo, Turner, Anthony P., González-Ravé, José María
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2023
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10410076/ https://www.ncbi.nlm.nih.gov/pubmed/37565146 http://dx.doi.org/10.3389/fphys.2023.1241459

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