An Examination of the Associations between Nutritional Composition, Social Jet Lag and Temporal Sleep Variability in Young Adults

While dietary intake has previously been related to various indices of poor sleep (e.g., short sleep duration, poor sleep quality), to date, few studies have examined chrononutrition from the perspectives of the relationship between dietary intake and social jet lag and temporal sleep variability. M...

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Detalles Bibliográficos
Autores principales: Hepsomali, Piril, Zandstra, Elizabeth H., Wanders, Anne J., O’Neill, Barry V., Alfonso-Miller, Pamela, Ellis, Jason G.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10421032/
https://www.ncbi.nlm.nih.gov/pubmed/37571362
http://dx.doi.org/10.3390/nu15153425

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10421032/
https://www.ncbi.nlm.nih.gov/pubmed/37571362
http://dx.doi.org/10.3390/nu15153425

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