The Relationship between Knowledge, Dietary Supplementation, and Sleep Quality in Young Adults after the COVID-19 Pandemic

Introduction: Sleep is one of the most important factors affecting the quality of life. More than 50% of Polish adults have sleeping disorders, and young adults are the ones particularly vulnerable to this. This is why the analysis of the predictors of sleep quality, such as sleep hygiene knowledge...

Descripción completa

Detalles Bibliográficos
Autores principales: Pokarowski, Maciej, Kedra, Michal, Piwinska, Justyna, Kurek, Katarzyna, Szczygiel, Karolina, Denysiuk, Piotr, Popiolek-Kalisz, Joanna
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10421253/
https://www.ncbi.nlm.nih.gov/pubmed/37571291
http://dx.doi.org/10.3390/nu15153354

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10421253/
https://www.ncbi.nlm.nih.gov/pubmed/37571291
http://dx.doi.org/10.3390/nu15153354

Ejemplares similares