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The Relationship between Knowledge, Dietary Supplementation, and Sleep Quality in Young Adults after the COVID-19 Pandemic
Introduction: Sleep is one of the most important factors affecting the quality of life. More than 50% of Polish adults have sleeping disorders, and young adults are the ones particularly vulnerable to this. This is why the analysis of the predictors of sleep quality, such as sleep hygiene knowledge...
Autores principales: | Pokarowski, Maciej, Kedra, Michal, Piwinska, Justyna, Kurek, Katarzyna, Szczygiel, Karolina, Denysiuk, Piotr, Popiolek-Kalisz, Joanna |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10421253/ https://www.ncbi.nlm.nih.gov/pubmed/37571291 http://dx.doi.org/10.3390/nu15153354 |
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