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Effectiveness of Whey Protein Supplementation during Resistance Exercise Training on Skeletal Muscle Mass and Strength in Older People with Sarcopenia: A Systematic Review and Meta-Analysis

Objective: To determine the effectiveness of whey protein (WP) supplementation during resistance exercise training (RET) vs. RET with or without placebo supplementation on skeletal muscle mass, strength, and physical performance in older people with Sarcopenia. Methods: Electronic searches in the Pu...

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Detalles Bibliográficos
Autores principales: Cuyul-Vásquez, Iván, Pezo-Navarrete, José, Vargas-Arriagada, Cristina, Ortega-Díaz, Cynthia, Sepúlveda-Loyola, Walter, Hirabara, Sandro Massao, Marzuca-Nassr, Gabriel Nasri
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10421506/
https://www.ncbi.nlm.nih.gov/pubmed/37571361
http://dx.doi.org/10.3390/nu15153424