Measuring light regularity: sleep regularity is associated with regularity of light exposure in adolescents

STUDY OBJECTIVES: Light is the main time cue for the human circadian system. Sleep and light are intrinsically linked; light exposure patterns can influence sleep patterns and sleep can influence light exposure patterns. However, metrics for quantifying light regularity are lacking, and the relation...

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Detalles Bibliográficos
Autores principales: Hand, Anthony J, Stone, Julia E, Shen, Lin, Vetter, Céline, Cain, Sean W, Bei, Bei, Phillips, Andrew J K
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2023
Materias:
Circadian Rhythms and Circadian Disorders
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10424172/
https://www.ncbi.nlm.nih.gov/pubmed/36625482
http://dx.doi.org/10.1093/sleep/zsad001

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10424172/
https://www.ncbi.nlm.nih.gov/pubmed/36625482
http://dx.doi.org/10.1093/sleep/zsad001

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