The acceptability of homebased exercise snacking and Tai-chi snacking amongst high and low function UK and Taiwanese older adults

Introduction: Exercise “snacking” and Tai-chi ‘snacking’ protocols are designed to overcome typical barriers to older adults’ participation in muscle strength and balance exercise, using short bouts of home-based exercise. This study aimed to investigate the acceptability of homebred exercise- and T...

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Detalles Bibliográficos
Autores principales: Liang, Ian Ju, Francombe-Webb, Jessica, McGuigan, Polly M., Perkin, Oliver J., Thompson, Dylan, Western, Max J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Aging
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10428172/
https://www.ncbi.nlm.nih.gov/pubmed/37593678
http://dx.doi.org/10.3389/fragi.2023.1180939

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10428172/
https://www.ncbi.nlm.nih.gov/pubmed/37593678
http://dx.doi.org/10.3389/fragi.2023.1180939

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