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The acceptability of homebased exercise snacking and Tai-chi snacking amongst high and low function UK and Taiwanese older adults
Introduction: Exercise “snacking” and Tai-chi ‘snacking’ protocols are designed to overcome typical barriers to older adults’ participation in muscle strength and balance exercise, using short bouts of home-based exercise. This study aimed to investigate the acceptability of homebred exercise- and T...
Autores principales: | Liang, Ian Ju, Francombe-Webb, Jessica, McGuigan, Polly M., Perkin, Oliver J., Thompson, Dylan, Western, Max J. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10428172/ https://www.ncbi.nlm.nih.gov/pubmed/37593678 http://dx.doi.org/10.3389/fragi.2023.1180939 |
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