The Predictive Validity of Individualised Load–Velocity Relationships for Predicting 1RM: A Systematic Review and Individual Participant Data Meta-analysis

BACKGROUND: Load–velocity relationships are commonly used to estimate one-repetition maximums (1RMs). Proponents suggest these estimates can be obtained at high frequencies and assist with manipulating loads according to session-by-session fluctuations. Given their increasing popularity and developm...

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Detalles Bibliográficos
Autores principales: Greig, Leon, Aspe, Rodrigo R., Hall, Andy, Comfort, Paul, Cooper, Kay, Swinton, Paul A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10432349/
https://www.ncbi.nlm.nih.gov/pubmed/37493929
http://dx.doi.org/10.1007/s40279-023-01854-9

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10432349/
https://www.ncbi.nlm.nih.gov/pubmed/37493929
http://dx.doi.org/10.1007/s40279-023-01854-9

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