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Repetition velocity as a measure of loading intensity in the free weight and Smith machine Bulgarian split squat
This study investigated the grouped and individualized load-velocity profile (GLVP vs. ILVP) in Bulgarian split squat using Smith machine and free weight. Seventy five recreational male lifters completed two incremental loading tests of Bulgarian split squat. Mean velocity was measured by a linear-p...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
PeerJ Inc.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10437032/ https://www.ncbi.nlm.nih.gov/pubmed/37601249 http://dx.doi.org/10.7717/peerj.15863 |