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Time-Restricted Feeding and Intermittent Fasting as Preventive Therapeutics: A Systematic Review of the Literature

Multiple studies have shown that intermittent fasting (IF) is associated with better health conditions and longer lifespans, as is time-restricted feeding (TRF). One crucial explanation is that IF and TRF permit a set length of time for caloric ingestion, during which our systems activate a variety...

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Detalles Bibliográficos
Autores principales: Jaramillo, Arturo P, Castells, Javier, Ibrahimli, Sabina, Jaramillo, Luisa, Briones Andriuoli, Rebeca R, Moncada, Denisse, Revilla, Jhoanny C
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Cureus 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10441815/
https://www.ncbi.nlm.nih.gov/pubmed/37609101
http://dx.doi.org/10.7759/cureus.42300