Effects of a Tart Cherry Supplement on Recovery from Exhaustive Exercise

The aim of this study was to investigate the effects of a tart cherry supplement on recovery from exercise-induced muscle damage. Seventeen recreationally active women (mean age ± SD = 22.2 ± 3.3 years, height = 162.0 ± 6.0 cm, body mass = 65.1 ± 11.1 kg, BMI = 24.7 ± 3.5 kg·m(2)) supplemented with...

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Detalles Bibliográficos
Autores principales: Ortega, Dolores G., Coburn, Jared W., Galpin, Andrew J., Costa, Pablo B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10443385/
https://www.ncbi.nlm.nih.gov/pubmed/37606416
http://dx.doi.org/10.3390/jfmk8030121

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10443385/
https://www.ncbi.nlm.nih.gov/pubmed/37606416
http://dx.doi.org/10.3390/jfmk8030121

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