Elevating athletic performance: Maximizing strength and power in long jumpers through combined low-intensity blood flow restriction and high-intensity resistance training

PURPOSE: This study aimed to evaluate the effects of low-intensity blood flow restriction (BFR) training and high-intensity resistance training (HI-RT) on the leaping performance of long-jumpers. MATERIALS AND METHODS: Long jump players were divided into two groups; one group (group A) receiving HI-...

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Detalles Bibliográficos
Autores principales: Sarfabadi, Pehzaan, Rizvi, Moattar Raza, Sharma, Ankita, Sami, Waqas, Sajid, Mirza Rizwan, Arora, Sumit, Anand, Akshay, bin Ab Hamid, Mohd Rashid
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10457511/
https://www.ncbi.nlm.nih.gov/pubmed/37636460
http://dx.doi.org/10.1016/j.heliyon.2023.e19068

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10457511/
https://www.ncbi.nlm.nih.gov/pubmed/37636460
http://dx.doi.org/10.1016/j.heliyon.2023.e19068

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