The Effect of Acute Exercise on State Anxiety: A Systematic Review

Acute exercise has been shown to induce a small reduction in state anxiety, yet the most beneficial exercise stimulus is not clear. This review provides an update on the papers published since the last comprehensive review in 2015, with specific emphasis on whether study quality has improved. Random...

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Detalles Bibliográficos
Autores principales: Connor, Madeleine, Hargreaves, Elaine A., Scanlon, Orla K., Harrison, Olivia K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10459808/
https://www.ncbi.nlm.nih.gov/pubmed/37624125
http://dx.doi.org/10.3390/sports11080145

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10459808/
https://www.ncbi.nlm.nih.gov/pubmed/37624125
http://dx.doi.org/10.3390/sports11080145

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