Oxygen uptake and heart rate responses to 4 weeks of RPE-guided handcycle training

PURPOSE: To investigate the efficacy of using Ratings of Perceived Exertion (RPE) to prescribe and regulate a 4-week handcycle training intervention. METHODS: Thirty active adults, untrained in upper body endurance exercise, were divided into three groups to complete a 4-week intervention: (i) RPE-g...

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Detalles Bibliográficos
Autores principales: Hutchinson, Michael J., Paulson, Thomas A. W., Leicht, Christof A., Bennett, Hunter, Eston, Roger, Goosey-Tolfrey, Victoria L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2023
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10460742/
https://www.ncbi.nlm.nih.gov/pubmed/37119361
http://dx.doi.org/10.1007/s00421-023-05210-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10460742/
https://www.ncbi.nlm.nih.gov/pubmed/37119361
http://dx.doi.org/10.1007/s00421-023-05210-7

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