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Oxygen uptake and heart rate responses to 4 weeks of RPE-guided handcycle training
PURPOSE: To investigate the efficacy of using Ratings of Perceived Exertion (RPE) to prescribe and regulate a 4-week handcycle training intervention. METHODS: Thirty active adults, untrained in upper body endurance exercise, were divided into three groups to complete a 4-week intervention: (i) RPE-g...
Autores principales: | Hutchinson, Michael J., Paulson, Thomas A. W., Leicht, Christof A., Bennett, Hunter, Eston, Roger, Goosey-Tolfrey, Victoria L. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10460742/ https://www.ncbi.nlm.nih.gov/pubmed/37119361 http://dx.doi.org/10.1007/s00421-023-05210-7 |
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