Three weeks of mental training changes physiological outcomes during a time trial to exhaustion

Mental training (MT) can increase endurance performance. The purpose of this study was to examine the minimum dose of mental training needed to increase performance and elucidate the physiological mechanisms underlying this improvement. In a randomized between groups pre-test–post-test design, 33 pa...

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Detalles Bibliográficos
Autores principales: VanHaitsma, Timothy A., Gonzalez, Stephen P., Kajitani, Sten, Gabriano, Emma, Hoiosen, Gavin E., Oldach, Michael C., Kingsley, Karly L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2023
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10460752/
https://www.ncbi.nlm.nih.gov/pubmed/37129629
http://dx.doi.org/10.1007/s00421-023-05206-3

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10460752/
https://www.ncbi.nlm.nih.gov/pubmed/37129629
http://dx.doi.org/10.1007/s00421-023-05206-3

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