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Three weeks of mental training changes physiological outcomes during a time trial to exhaustion
Mental training (MT) can increase endurance performance. The purpose of this study was to examine the minimum dose of mental training needed to increase performance and elucidate the physiological mechanisms underlying this improvement. In a randomized between groups pre-test–post-test design, 33 pa...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer Berlin Heidelberg
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10460752/ https://www.ncbi.nlm.nih.gov/pubmed/37129629 http://dx.doi.org/10.1007/s00421-023-05206-3 |