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Acute effects of exergaming on young adults’ energy expenditure, enjoyment, and self-efficacy

This study investigated the effects of a dance-based exergaming on Chinese college students’ energy expenditure, self-efficacy, and enjoyment in comparison with the traditional aerobic dance exercise. Forty young adults (33 females; Mage = 21.55 years, SD = 2.06) completed two separate 20 min exerci...

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Detalles Bibliográficos
Autores principales: Gu, Dandong, Gu, Chenling, Oginni, John, Ryu, Suryeon, Liu, Wenxi, Li, Xianxiong, Gao, Zan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10461440/
https://www.ncbi.nlm.nih.gov/pubmed/37645065
http://dx.doi.org/10.3389/fpsyg.2023.1238057