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Effects of a digital self-control intervention to increase physical activity in middle-aged adults
The goal of this study was to test the effects of a 7-week digital self-control intervention to increase physical activity using a two-arm randomized controlled trial. The self-control treatment group showed greater increases in self-reported physical activity (MET’s) than the comparison group. Both...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
SAGE Publications
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10466994/ https://www.ncbi.nlm.nih.gov/pubmed/37042306 http://dx.doi.org/10.1177/13591053231166756 |