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The effect of Baduanjin exercise on the physical and mental health of college students: A randomized controlled trial
BACKGROUND AND PURPOSE: Around the world, college students physical and mental health is deteriorating. Finding practical ways to enhance college students health is crucial. One of the traditional Chinese Qigong exercises is Baduanjin, which is possibly one of the most efficient workout techniques o...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Lippincott Williams & Wilkins
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10470797/ https://www.ncbi.nlm.nih.gov/pubmed/37653828 http://dx.doi.org/10.1097/MD.0000000000034897 |