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The effect of Baduanjin exercise on the physical and mental health of college students: A randomized controlled trial

BACKGROUND AND PURPOSE: Around the world, college students physical and mental health is deteriorating. Finding practical ways to enhance college students health is crucial. One of the traditional Chinese Qigong exercises is Baduanjin, which is possibly one of the most efficient workout techniques o...

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Detalles Bibliográficos
Autores principales:	Zhang, Yaqun, Jiang, Xin
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Lippincott Williams & Wilkins 2023
Materias:	7000
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10470797/ https://www.ncbi.nlm.nih.gov/pubmed/37653828 http://dx.doi.org/10.1097/MD.0000000000034897

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