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Moving time zones in a flash with light therapy during sleep

In humans, exposure to continuous light is typically used to change the timing of the circadian clock. This study examines the efficiency of a sequence of light flashes (“flash therapy”) applied during sleep to shift the clock. Healthy participants (n = 10) took part in two 36-h laboratory stays, re...

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Detalles Bibliográficos
Autores principales: Lok, Renske, Duran, Marisol, Zeitzer, Jamie M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10475014/
https://www.ncbi.nlm.nih.gov/pubmed/37660233
http://dx.doi.org/10.1038/s41598-023-41742-w