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Being mindful of our insomnia can get us to sleep? - Mindfulness aproach to sleep disorders
INTRODUCTION: Sleep disorders (e.g., insomnia) are extremely prevalent in our population and are intimately associated with distress and productivity impairment. It is estimated that between 40 to 60% of people suffering from a sleep disorder have an underlying psychiatric diagnosis. Mindfulness, wh...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Cambridge University Press
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10478971/ http://dx.doi.org/10.1192/j.eurpsy.2023.2347 |