Efficacy of video-based relaxation technique to minimize stress in young adults during the COVID-19 pandemic

The uncertainty of the pandemic and rapid changes brought forth stressors for young adults as learning shifted to the online mode and most recreational activities required screen time. The objective was to evaluate the effectiveness of video-based diaphragmatic breathing relaxation technique in redu...

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Detalles Bibliográficos
Autores principales: Paleri, Rajeev Jayaram, Meena, Kolar Sridara Murthy, Sharma, Manoj Kumar, Ravish, H., Krishnamurthy, Latha, Joshi, Revan Kumar, Lepcha, Renibi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Scientific Scholar 2023
Materias:
Brief Report
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10483184/
https://www.ncbi.nlm.nih.gov/pubmed/37692799
http://dx.doi.org/10.25259/JNRP_68_2023

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10483184/
https://www.ncbi.nlm.nih.gov/pubmed/37692799
http://dx.doi.org/10.25259/JNRP_68_2023

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