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Efficacy of video-based relaxation technique to minimize stress in young adults during the COVID-19 pandemic
The uncertainty of the pandemic and rapid changes brought forth stressors for young adults as learning shifted to the online mode and most recreational activities required screen time. The objective was to evaluate the effectiveness of video-based diaphragmatic breathing relaxation technique in redu...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Scientific Scholar
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10483184/ https://www.ncbi.nlm.nih.gov/pubmed/37692799 http://dx.doi.org/10.25259/JNRP_68_2023 |