Unveiling the Path to Resilience: Prioritizing Mental Health, Sleep, and Nutrition in the Post-COVID Era

The COVID-19 pandemic has disrupted daily life, impacting relationships, work, and education. This has led to increased stress, anxiety, and depression, along with altered sleep patterns and eating behaviors. Quarantine and isolation have worsened mental health, especially in children and the elderl...

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Detalles Bibliográficos
Autores principales: Ramalho, Susana, Martins-Mendes, Daniela, Macedo, José Mário, Barros, Carla, Luis, Carla, Sá, Sara, Gestoso, Álvaro, Pereira, Ana Cláudia, Baylina, Pilar, Fernandes, Rúben
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Opinion
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10487180/
https://www.ncbi.nlm.nih.gov/pubmed/37685496
http://dx.doi.org/10.3390/healthcare11172463

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10487180/
https://www.ncbi.nlm.nih.gov/pubmed/37685496
http://dx.doi.org/10.3390/healthcare11172463

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